to cough can be combated with various home remedies. Most of them are herbal essences that are used as remedies. The effectiveness of many of these agents has even been scientifically proven.
What helps against coughs?
In general, when choosing the right cough suppressant, it is important to ensure that the type of cough is treated correctly. A dry, tickly cough calls for a different remedy than a mucous cough.
Inhaling chamomile counteracts inflammation and soothes irritated mucous membranes. Important: You should start inhaling at the first signs of a cough. Essential oils can also be used, but must never be used on children, asthmatics or allergy sufferers.
Dry, irritating cough is relieved by a cup of warm milk with honey. Milk has a calming effect on irritations, honey counteracts the urge to cough. Children under one year of age are not allowed to have honey.
A well-known home remedy are warm potato wraps. To do this, the potatoes are boiled and wrapped in a cloth made of linen. This wrap is placed on the chest and / or back and stimulates the blood circulation there.
The onion juice, which has a particularly expectorant effect, should also be known. The onions are chopped and boiled with sugar or honey. After cooling, the pieces are pressed through a cloth.
Cough suppressants can also be prepared from medicinal herbs. Thyme, anise and cowslip are good helpers against coughs. Ribwort plantain, ivy and mallow can also be made into tea. However, the teas must contain the right herbs for the respective type of cough. In addition, teas should not be allowed to steep for too long, because then the active ingredients will partly evaporate.
Quick help
Cough syrups or cough drops, which should be available in every medicine cabinet, promise quick help. They contain concentrated extracts from various medicinal plants such as ivy and thyme. Some of these juices are also suitable for children and fight every type of cough.
Other agents that help loosen the mucus include acetylcysteine. Such active ingredients are often unsuitable for very young children and pregnant women. A doctor or pharmacist should be asked about this.
A sip of water often promises quick help, because irritation is relieved by moistening the mucous membranes. Unsweetened tea can also help. It is important to increase the amount of water you drink every day; this allows the mucous membranes to blood better and infections to subside faster.
Gargling has been shown to be very effective. An addition of chamomile or other soothing plant essences should be added to the gargle. A cold bath also supports the immune system enormously, the essential oils contained in it not only work against coughs, but also against other cold symptoms.
If you have the opportunity, you should treat yourself to a quiet walk in the fresh air, because dry heating air has a negative effect on the mucous membranes and therefore makes people cough.
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➔ Medicines against coughs and coldsAlternative remedies
Naturopaths and homeopaths know about the power of natural remedies and alternative medicines. Different treatment options are possible for the different types of cough. Bryonia is used to combat a dry, irritating cough that is accompanied by chest pain and worsens when the sick person moves from outside to inside.
Silicea is suitable for a dry, irritating cough in which the person concerned has the feeling of having a foreign body in their throat. This remedy is also given if other cold symptoms arise, such as sinus infections or difficulty swallowing. These complaints are also alleviated by Mercurius Solubilis. Anyone who has such a strong cough that they choke or vomit should try ipecacuanha.
Lachesis is the drug of choice when a convulsive cough occurs and shortness of breath sets in. This shortness of breath does not even have to be objectively present; the subjective feeling of such a problem is sufficient. The remedy works against the swelling in the throat. All wraps - onion, potato and quark wraps - are also counted among the alternative healing options for coughs.
